Ankle Weight Workout
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Ankle Weight Workout
Duration 3m
Here is a workout that can be done using 2-5 pound ankle weights that work your glutes and core! You can also do this workout with no weights. Subscribe to Blair on of.com/Bodybyblair
Ankle Weight Workout
Here is a workout that can be done using 2-5 pound ankle weights that work your glutes and core! You can also do this workout with no weights.
Subscribe to Blair on of.com/Bodybyblair
