How To Reduce Anxiety

How To Reduce Anxiety

Duration 10m

I decided to look up natural ways to boost your mental health and how to reduce stress, anxiety and depression. I tried: 1. Ice shower 2. 15 minutes of sunshine 3. Physical exercise 4. Spending time outdoors Subscribe to Jenna on of.com/Jennaleetv

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How To Reduce Anxiety

Jenna Lee TV

I decided to look up natural ways to boost your mental health and how to reduce stress, anxiety and depression. I tried:

1. Ice shower
2. 15 minutes of sunshine
3. Physical exercise
4. Spending time outdoors

Subscribe to Jenna on of.com/Jennaleetv

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