Ballet by Heather

Ballet Barre 101: Frappe
2:26
Center Pirouette Variation
2:45
Balance Practice
3:22
Strengthening Exercise for Higher Kicks
2:54
Petite Allegro
2:41
Q&A with Heather
12:13
How to Achieve the “Ballet” Uniform!
8:37
Sauté and Changement
2:19
Learning Pirouettes
2:29
Ballet Body Positions
3:17
Grand Battements
2:32
Ballet Warm-Up Tips
6:15
Recovery for a Dancer
6:04
Ballet Barre 101: How to Develope
4:39
Ballet Barre 101: Rond de Jambe
3:58
Ballet Barre 101: Releve and Tendu
4:43
Ballet Barre 101: The Plie
5:18

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