15 Minute HIIT with a Step!
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15 Minute HIIT with a Step!
Duration 19m
In this video, we do 15 min of HIIT- 3 rounds of 5 exercices, 45 secs on, 15 secs off. All you need is a step! If you don't have a step or a bench, you can do the workout on the floor with no problem. Subscribe to Marissa on of.com/marissawithyou
15 Minute HIIT with a Step!
In this video, we do 15 min of HIIT- 3 rounds of 5 exercices, 45 secs on, 15 secs off. All you need is a step! If you don't have a step or a bench, you can do the workout on the floor with no problem.
Subscribe to Marissa on of.com/marissawithyou