How to Weigh Food & Count Macros

How to Weigh Food & Count Macros

Duration 7m

HOW TO WEIGH FOOD & COUNT MACROS. Let me help you reach your 2022 fitness goals! In this video, I teach you how to use a food scale for portioning out your meals. I also give you some information on counting your food macros. Both are essential to reach your fitness goals this new year! Subscribe to Cerissa on of.com/cerissa_sustainable

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How to Weigh Food & Count Macros

Cerissa’s Healthy Food

HOW TO WEIGH FOOD & COUNT MACROS. Let me help you reach your 2022 fitness goals! In this video, I teach you how to use a food scale for portioning out your meals. I also give you some information on counting your food macros. Both are essential to reach your fitness goals this new year!

Subscribe to Cerissa on of.com/cerissa_sustainable

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