Fun Friday Flow!
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Fun Friday Flow!
Duration 4m
Let's twist, balance, strengthen and, stretch in this fun Friday flow! All you need is a mat! Subscribe to Sophia on of.com/pilatesbysophia
Fun Friday Flow!
Let's twist, balance, strengthen and, stretch in this fun Friday flow! All you need is a mat!
Subscribe to Sophia on of.com/pilatesbysophia