Fun Friday Flow!

Fun Friday Flow!

Duration 4m

Let's twist, balance, strengthen and, stretch in this fun Friday flow! All you need is a mat! Subscribe to Sophia on of.com/pilatesbysophia

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Fun Friday Flow!

Pilates by Sophia

Let's twist, balance, strengthen and, stretch in this fun Friday flow! All you need is a mat!

Subscribe to Sophia on of.com/pilatesbysophia

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