Nighttime Bed Yoga

Nighttime Bed Yoga

Duration 5m

Calm the mind and the body with this nighttime bed yoga routine you can do in the comfort of your own bed. These poses will help you decompress and set the tone for a good night's rest. Subscribe to Taz on of.com/yogawithtaz

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Nighttime Bed Yoga

Yoga with Taz

Calm the mind and the body with this nighttime bed yoga routine you can do in the comfort of your own bed. These poses will help you decompress and set the tone for a good night's rest.

Subscribe to Taz on of.com/yogawithtaz

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