Ballet by Heather

Ballet Warm-Up Tips
Recovery for a Dancer
Ballet Barre 101: How to Develope
Ballet Barre 101: Rond de Jambe
Ballet Barre 101: Releve and Tendu
Ballet Barre 101: The Plie


Surf Preparation
Best Clips of 2021
Kiteboarding Tips
Chicago O's and Highlighter Cookies
Miami E-Foil Adventure
Ballet Warm-Up Tips
Surfing Tips
Preparing Your Kite for Flight
Recovery for a Dancer

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