Leg Pilates with a Towel

Leg Pilates with a Towel

Duration 4m

If you have a washcloth or a towel laying around the house, this workout is for you! There's no need for weights, a mat, or a yoga ball! Let's get creative and use what we have ;) Complete 3-4 sets of each workout resting between each set for optimal effects. Subscribe to Sophia on of.com/pilatesbysophia

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Leg Pilates with a Towel

Pilates by Sophia

If you have a washcloth or a towel laying around the house, this workout is for you! There's no need for weights, a mat, or a yoga ball! Let's get creative and use what we have ;)
Complete 3-4 sets of each workout resting between each set for optimal effects.

Subscribe to Sophia on of.com/pilatesbysophia

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