Powerful Arms and Shoulders
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Powerful Arms and Shoulders
Duration 5m
Grab those dumbbells! Let's work on upper body strengthening with presses and planks! Complete each set 3-4 times! Subscribe to Sophia on of.com/pilatesbysophia
Powerful Arms and Shoulders
Grab those dumbbells! Let's work on upper body strengthening with presses and planks! Complete each set 3-4 times!
Subscribe to Sophia on of.com/pilatesbysophia
