Standing Pilates
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Standing Pilates
Duration 3m
Join me for this low-impact standing workout utilizing only our body weight and a mat! We will work on our core, glutes, and legs! Subscribe to Sophia on of.com/pilatesbysophia
Standing Pilates
Join me for this low-impact standing workout utilizing only our body weight and a mat! We will work on our core, glutes, and legs!
Subscribe to Sophia on of.com/pilatesbysophia