Qi Gong Movement for Clearing the Mind
This simple Qi Gong Movement is to help declutter your thoughts. Do this for 2-5 minutes and watch as your mind becomes clear and focused.
-Movement Is Medicine
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This simple Qi Gong Movement is to help declutter your thoughts. Do this for 2-5 minutes and watch as your mind becomes clear and focused.
-Movement Is Medicine
Subscribe to Rose on of.com/movewithrose