At-Home Cardio Workout
Mike shows you some of his favorite cardio exercises to do at home without any equipment. Repeat each of the 7 exercises 3 times - or 4 if you want an extra challenge!
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Mike shows you some of his favorite cardio exercises to do at home without any equipment. Repeat each of the 7 exercises 3 times - or 4 if you want an extra challenge!
Subscribe to Mike on of.com/mikechabot