High Intensity Interval Workout

High Intensity Interval Workout

Duration 3m

I’m sharing a high intensity interval workout with you today. No weights are required, this workout only requires bodyweight. Subscribe to Blair on of.com/fityogagirl

Listen to Audio

High Intensity Interval Workout

Body by Blair

I’m sharing a high intensity interval workout with you today. No weights are required, this workout only requires bodyweight.

Subscribe to Blair on of.com/fityogagirl

More to Watch

3:03

4:09

3:22

Inner Thigh Burn

3:43

Morning Meditation

3:27

Back and Biceps Workout

4:20

Lower Body Workout

4:58

Healthy Skinny Margarita Recipe

2:41

Nighttime Routine

2:39

Healthy Tips While Traveling

2:39

Ankle Weight Workout

3:44

Booty Workout with Blair

2:25

Workout Try-On Haul

2:05

Upper Body Dumbbell Workout

4:21

How to Do a Forearm Stand

3:24

Glute Activation

2:54

Glutes In Greece

3:20

Tips to Be Confident in the Gym

2:46

3:41

Healthy Habits I Do Daily

3:15

Protein Smoothie Bowls

3:46

4:02

Ankle Weight Workout

3:22

Jump Rope Cardio Circuit

2:44

Booty Blast Circuit

4:29

Upper Body Resistance Workout

5:21

2:56

How To Get Your Dream Body

3:22

How to Flip Your Grip

2:05

Stretches for Tight Hip Flexors

3:15

Oblique Workout

3:01

4:35

Workout Warm Up

3:00

2:37

3:09

5:19

3:04

2:33

Trending Now

In Real Life with Thompson

20:31

Your New Super Sport Champion, Baby!

20:45

Ep. 2: Mini Golf ft. Abby

15:26

E2: Keep Producing with MuckRock

12:46

MMA Champ Cris Cyborg Goes to a NHL Game

6:39

E5: A Fighting Chance

14:32

Ep 1: Meet Ara QueenBae & Raquel Rose

20:06

E6: Paige Woolen/Jay Gould

16:33

E2: LMAOF Chicago

29:58

Living Like Mike Tyson

17:28

In Real Life with Kylie Rae Hall

16:31

Cenote Spa in Mexico with Charlie

3:03

Ep: 7 Welcome to Las Vegas

6:27

Mystery Box

15:37

E4: Kazumi vs Adriana

22:19

Luxury Lingerie to Boost Your Confidence

4:05

E3: In Good Times and in Bad

13:44

Com Suon Nuong - Vietnamese Pork Chops

9:20

E1: Moo-ving In

15:11

Iron Man House

3:23