High Intensity Interval Workout

High Intensity Interval Workout

Duration 3m

I’m sharing a high intensity interval workout with you today. No weights are required, this workout only requires bodyweight. Subscribe to Blair on of.com/bodybyblair

Listen to Audio

High Intensity Interval Workout

(03:06)

I’m sharing a high intensity interval workout with you today. No weights are required, this workout only requires bodyweight.

Subscribe to Blair on of.com/bodybyblair

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