Bikini Body Abs

Bikini Body Abs

Duration 3m

Kiera shows you five simple ab exercises to help you achieve your best bikini body for the summer. All you need are some ankle weights, water bottles, a kettlebell, or anything else you can find around the house to use as weights! Subscribe to Kiera on of.com/kierasuzanne

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Bikini Body Abs

Getting Fit with Kiera Bernier

Kiera shows you five simple ab exercises to help you achieve your best bikini body for the summer. All you need are some ankle weights, water bottles, a kettlebell, or anything else you can find around the house to use as weights!

Subscribe to Kiera on of.com/kierasuzanne

Getting Fit with Kiera Bernier

Ab Workout with a Gym Bench

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Booty Workout Using Gym Equipment

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Proper Form: Hip Thrusts and RDLs

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Upper Body Exercises

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Booty and Leg Toning Exercises

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Bikini Body Abs

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Lower Body HIIT Workout

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Waist Trimming Exercises

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At Home Booty Workout

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Split Stretches

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Upper Body Workout

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Ab and Core Exercises

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Core, Leg & Booty Workout

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Glute Activation Exercises

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Upper Body Workout

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5 Minute Hiit Workout

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Booty Band Exercises

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5 Minute Abs

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Stretching Exercises

5:02

Leg Booty Workout

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