Toned Legs and Booty

Toned Legs and Booty

Duration 5m

Today we are going to be utilizing props to do a Pilates workout for all levels! Be sure to complete each set 4 times and work on keeping better form over the amount you are able to complete! Take breaks in between if needed Have a great workout! Subscribe to Sophia on of.com/pilatesbysophia

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Toned Legs and Booty

Pilates by Sophia

Today we are going to be utilizing props to do a Pilates workout for all levels!
Be sure to complete each set 4 times and work on keeping better form over the amount you are able to complete! Take breaks in between if needed
Have a great workout!

Subscribe to Sophia on of.com/pilatesbysophia

Pilates by Sophia

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