Beginners Yoga: Flow, Breath, & Meditate

Beginners Yoga: Flow, Breath, & Meditate

Duration 19m

Building on our last beginners class, Èv will take you from downdog to updog & help you build muscular strength as well as joint & ligament strength. Sprinkled with meditation & breath Èv’s soothing voice will help you feel relaxed. Experience a deep connection of your mind & body. Show up for yourself! Subscribe to The Natural Goddess on of.com/sensual.healing

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Beginners Yoga: Flow, Breath, & Meditate

The Natural Goddess

Building on our last beginners class, Èv will take you from downdog to updog & help you build muscular strength as well as joint & ligament strength.
Sprinkled with meditation & breath Èv’s soothing voice will help you feel relaxed.
Experience a deep connection of your mind & body. Show up for yourself!

Subscribe to The Natural Goddess on of.com/sensual.healing

The Natural Goddess

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