15 Minute HIIT Workout
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15 Minute HIIT Workout
Duration 7m
Mike shows you how to build your stamina with this intense 15 minute full body workout. Do as many reps of each exercise as you can in one minute, then rest for 45 seconds and move on to the next one. Subscribe to Body by Mike on of.com/mikechabot
15 Minute HIIT Workout
Mike shows you how to build your stamina with this intense 15 minute full body workout. Do as many reps of each exercise as you can in one minute, then rest for 45 seconds and move on to the next one.
Subscribe to Body by Mike on of.com/mikechabot
