Squat Variations

Squat Variations

Duration 1m

The key of well developed legs and glutes is variety and intensity. Squats help you gain strength in your quads, glutes, and hamstrings. Subscribe to Amy on of.com/workoutwithamy

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Squat Variations

Fitness Friday with Amy

The key of well developed legs and glutes is variety and intensity. Squats help you gain strength in your quads, glutes, and hamstrings.

Subscribe to Amy on of.com/workoutwithamy

Fitness Friday with Amy

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