My Favorite Protein Shake
My go-to snack to get in my protein and replenish my body and muscles after a heavy lift! Great for pre-workout fuel, or post-workout recovery. Creamy and delicious!
Subscribe to Tay on of.com/trainwithtay
My go-to snack to get in my protein and replenish my body and muscles after a heavy lift! Great for pre-workout fuel, or post-workout recovery. Creamy and delicious!
Subscribe to Tay on of.com/trainwithtay