At Home Full Body Dumbbell Workout
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At Home Full Body Dumbbell Workout
Duration 5m
Mike shows you how to incorporate weights into your full body workout. Do each exercise for 30 seconds, rest for 10 seconds, and then repeat the whole set 4 times to complete the workout! Subscribe to Mike on of.com/mikechabot
At Home Full Body Dumbbell Workout
Mike shows you how to incorporate weights into your full body workout. Do each exercise for 30 seconds, rest for 10 seconds, and then repeat the whole set 4 times to complete the workout!
Subscribe to Mike on of.com/mikechabot