Lower Body HIIT Workout

Lower Body HIIT Workout

Duration 3m

Kiera shares her favorite high intensity interval training exercises with you that she likes to incorporate into her weekly routine. These exercises combine compound movements and cardio, so make sure to warm up first! Subscribe to Getting Fit with Kiera Bernier on of.com/kierasuzanne

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Lower Body HIIT Workout

Getting Fit with Kiera Bernier

Kiera shares her favorite high intensity interval training exercises with you that she likes to incorporate into her weekly routine. These exercises combine compound movements and cardio, so make sure to warm up first!

Subscribe to Getting Fit with Kiera Bernier on of.com/kierasuzanne

Ab Workout with a Gym Bench

Booty Workout Using Gym Equipment

Proper Form: Hip Thrusts and RDLs

Upper Body Exercises

Booty and Leg Toning Exercises

Bikini Body Abs

Waist Trimming Exercises

At Home Booty Workout

Split Stretches

Upper Body Workout

Ab and Core Exercises

Core, Leg & Booty Workout

Glute Activation Exercises

Leg Booty Workout

Stretching Exercises

Booty Band Exercises

5 Minute HIIT Workout

Upper Body Workout

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