Lower Body HIIT Workout
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Lower Body HIIT Workout
Duration 3m
Kiera shares her favorite high intensity interval training exercises with you that she likes to incorporate into her weekly routine. These exercises combine compound movements and cardio, so make sure to warm up first! Subscribe to Getting Fit with Kiera Bernier on of.com/kierasuzanne
Lower Body HIIT Workout
Kiera shares her favorite high intensity interval training exercises with you that she likes to incorporate into her weekly routine. These exercises combine compound movements and cardio, so make sure to warm up first!
Subscribe to Getting Fit with Kiera Bernier on of.com/kierasuzanne