Booty Workout with Minimal Tools

Booty Workout with Minimal Tools

Duration 1m

The resistance band has an effective way to target your lower body muscles, especially your hips and glutes, and adding the 10lb plate makes the workout even more effective by maintaining strength. Try to do 2 to 3 sets of this workout. Subscribe to Amy on of.com/workoutwithamy

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Booty Workout with Minimal Tools

Fitness Friday with Amy

The resistance band has an effective way to target your lower body muscles, especially your hips and glutes, and adding the 10lb plate makes the workout even more effective by maintaining strength. Try to do 2 to 3 sets of this workout.

Subscribe to Amy on of.com/workoutwithamy

Fitness Friday with Amy

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