You Are Not Alone,’ Episode 3
You Are Not Alone,' with special guest Anggie Pope
In this episode of 'You Are Not Alone,' with Breann McGregor, Breann speaks to special guest, Anggie Pope, Fitness Professional and owner of GG’s Fitness. Anggie provides clarity on how the mind and body are one, and the key to maintaining a healthy lifestyle is about finding a balance between mind & body and our external world.
“Everyday is a good day. It’s about how you see it. So make it a good day!” ~Anggie Pope
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