Waist Trimming Exercises

Waist Trimming Exercises

Duration 4m

Kiera shares her favorite waist trimming exercises to help you get your ideal bikini body just in time for summer. These exercises target the side abs and can be repeated 3-4 times for maximum results. Subscribe to Kierra Bernier on of.com/kierasuzanne

Listen to Audio

Waist Trimming Exercises

Getting Fit with Kiera Bernier

Kiera shares her favorite waist trimming exercises to help you get your ideal bikini body just in time for summer. These exercises target the side abs and can be repeated 3-4 times for maximum results.

Subscribe to Kierra Bernier on of.com/kierasuzanne

Ab Workout with a Gym Bench

Booty Workout Using Gym Equipment

Proper Form: Hip Thrusts and RDLs

Upper Body Exercises

Booty and Leg Toning Exercises

Bikini Body Abs

Lower Body HIIT Workout

At Home Booty Workout

Split Stretches

Upper Body Workout

Ab and Core Exercises

Core, Leg & Booty Workout

Glute Activation Exercises

Leg Booty Workout

Stretching Exercises

Booty Band Exercises

5 Minute HIIT Workout

Upper Body Workout

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