Resistance Band Leg Workout
Mike shares an easy leg workout that can be done at home using only a resistance band. Do 20 reps of each exercise and then repeat 4-5 times, depending on your endurance level.
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Mike shares an easy leg workout that can be done at home using only a resistance band. Do 20 reps of each exercise and then repeat 4-5 times, depending on your endurance level.
Subscribe to Mike on of.com/mikechabot