Episode 17: Breathing Techniques

Duration 7m

@yogawithtaz joins @meditatewithmeg for breathing techniques that can literally be done anywhere. Subscribe to Wellness Wednesdays on of.com/wellnesswednesdays

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Episode 17: Breathing Techniques

(07:40)

@yogawithtaz joins @meditatewithmeg for breathing techniques that can literally be done anywhere.

Subscribe to Wellness Wednesdays on of.com/wellnesswednesdays

Wellness Wednesdays

Episode 19: Go With The Flow

Episode 18: Strawberry Banana Smoothie

Episode 17: Breathing Techniques

Episode 16: Everyone Can Sing

Episode 15: Check In With Yourself

Episode 14: Eat Good, Feel Good

Episode 13: How To Be A Badass

Episode 12: Listen To Your Body

Episode 11: Stay Healthy While Traveling

Episode 10: Train Your Mind

Episode 9: Set Your Day Up For Success

Episode 8: Manifest Your Best Life

Episode 7: Discipline

Episode 6: Healthy Hobbies

Episode 5: Bone Health

Episode 4: Balance

Episode 3: Meditation

Episode 2: HIIT Workouts

Episode 1: Morning Routines

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Episode 17: Breathing Techniques

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