Upper Body Workout

Upper Body Workout

Duration 3m

Kiera shows you how to get a great upper body workout at home. These exercises strengthen not only your arms, but also your back and shoulder muscles. Subscribe to Kiera on of.com/kierasuzanne

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Upper Body Workout

Getting Fit with Kiera Bernier

Kiera shows you how to get a great upper body workout at home. These exercises strengthen not only your arms, but also your back and shoulder muscles.

Subscribe to Kiera on of.com/kierasuzanne

Getting Fit with Kiera Bernier

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