UberDAD

Quick, Easy and Healthy!
1:32
My Shoulder Rehab
4:45
Quick, Easy and Healthy!
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My Daily Supplement Routine
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Kindness. Pass It On.
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My 'Inner-Space' Journey: Meditation
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The REAL Reason Why...
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My Inner Space Journey
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New Stanford Research: Health Trackers
14:49
Interesting Conversation for Interesting People
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Passive Couch Stretch
8:44
The Body Keeps Score
3:17
Cold Exposure Demo
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Thoracic Bridge Stretch
1:11
Hiit Body Weight Workout
1:23
My Philosophy On Life
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Meditation
1:05
What is SleepFAST?
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Magnesium
1:03
Cold Exposure
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Book Review: Atomic Habits
2:37
Banded Tricep Workout
6:20
Plank Core Workout
4:12
Banded Core Workout
14:30
Band Arms Workout
12:14
Banded Biceps Workout
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Bicep Burnout Workout
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Core Series Workout
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Band Core Workout
5:46
Dumbbell Bicep Burnout
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