H.I.I.T. Workout With Me! Ana Cherí
Sign in
Create my login
Forgot Password?
H.I.I.T. Workout With Me! Ana Cherí
Duration 4m
Follow along with this Cherí Fit workout of High Intensity Interval Training with a 20/40 breakdown. No equipment needed. We will be working out for 20 seconds and doing active recovery for 40 seconds. Follow these exercises and repeat this circuit 3x through. Remember if you have any questions send me a message! 20 seconds Invisible Jump Rope 40 seconds Run in Place 20 seconds Squat Jacks 40 seconds Run in Place 20 seconds Plank Touches 40 seconds Run in Place 20 seconds Knee to Elbow 40 seconds Run in Place Subscribe to Ana Cheri on of.com/anacheri
H.I.I.T. Workout With Me! Ana Cherí
Follow along with this Cherí Fit workout of High Intensity Interval Training with a 20/40 breakdown. No equipment needed.
We will be working out for 20 seconds and doing active recovery for 40 seconds. Follow these exercises and repeat this circuit 3x through. Remember if you have any questions send me a message!
20 seconds Invisible Jump Rope
40 seconds Run in Place
20 seconds Squat Jacks
40 seconds Run in Place
20 seconds Plank Touches
40 seconds Run in Place
20 seconds Knee to Elbow
40 seconds Run in Place
Subscribe to Ana Cheri on of.com/anacheri