This is a quick workout to burn some fat! Do 20 seconds of each exercise: Squats Jog in Place Ice skater lunges Jumping Jacks Take a 30 second break. Beginners do this circuit 3 times through. Intermediate 5-6 times through. Advanced 8 times through. Send me a message and tell me how many you did! Subscribe to Ana Cheri on of.com/anacheri