UberDAD

The Body Keeps Score
Cold Exposure Demo
Thoracic Bridge Stretch
Hiit Body Weight Workout
My Philosophy On Life
Meditation
What is SleepFAST?
Magnesium
Cold Exposure
Book Review: Atomic Habits
Banded Tricep Workout
Plank Core Workout
Banded Core Workout
Band Arms Workout
Banded Biceps Workout
Bicep Burnout Workout
Core Series Workout
Band Core Workout
Dumbbell Bicep Burnout

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Holly Madison Unlocked
Trying Asian Snacks
Deepen Your Stretches With a Yoga Strap
The Pirate Samurai
Episode 26: Get Over Your Ex
Protein Berry Smoothie Bowl - Easy Breakfast Recipe
Parmesan Garlic Roasted Asparagus Recipe
Strawberry Cream Cheese Cupcake
 Get Ready with Me 
Episode 19: Special Guest Anela