Fit Girls Only

Underwater Adventure with Kat
Full Body HIIT and core
Pistol Squat to Floor Challenge
Upper Body Burner
Fit Girls Only Interview
Motivational Run
Rehab home workout one
Rehab home workout two

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Episode 15: Hiking Lake Michigan
4 Forces of Flight
Festival Preparation
Learning to Surf
Kaila Troy Beach Workout
High-Protein Spanish Rice
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