UberDAD

Quick, Easy and Healthy!
1:32
My Shoulder Rehab
4:45
Quick, Easy and Healthy!
4:32
My Daily Supplement Routine
9:06
Kindness. Pass It On.
14:20
My 'Inner-Space' Journey: Meditation
10:47
The REAL Reason Why...
4:28
My Inner Space Journey
10:42
New Stanford Research: Health Trackers
14:49
Interesting Conversation for Interesting People
14:29
Passive Couch Stretch
8:44
The Body Keeps Score
3:17
Cold Exposure Demo
1:04
Thoracic Bridge Stretch
1:11
Hiit Body Weight Workout
1:23
My Philosophy On Life
2:30
Meditation
1:05
What is SleepFAST?
0:53
Magnesium
1:03
Cold Exposure
1:26
Book Review: Atomic Habits
2:37
Banded Tricep Workout
6:20
Plank Core Workout
4:12
Banded Core Workout
14:30
Band Arms Workout
12:14
Banded Biceps Workout
6:08
Bicep Burnout Workout
5:09
Core Series Workout
4:03
Band Core Workout
5:46
Dumbbell Bicep Burnout
5:27

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