Phasic and Tonic Muscles
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Phasic and Tonic Muscles
Duration 2m
An understanding of these muscle systems can help guide & prioritize training for anyone in their quest to become a more athletic human! Subscribe to Steve on of.com/kbsteve
Phasic and Tonic Muscles
An understanding of these muscle systems can help guide & prioritize training for anyone in their quest to become a more athletic human!
Subscribe to Steve on of.com/kbsteve
