Crow Pose to Tripod Headstand

Crow Pose to Tripod Headstand

Duration 3m

In this video, we step up our first inversion we learned the crow pose to tripod headstand! I explain and demo these moves a few times so you can really get down the anatomy and start to play and get upside down. Have fun! Subscribe to Yoga Kitty Katon of.com/yogakittykat

Crow Pose to Tripod Headstand

In this video, we step up our first inversion we learned the crow pose to tripod headstand! I explain and demo these moves a few times so you can really get down the anatomy and start to play and get upside down. Have fun!

Subscribe to Yoga Kitty Katon of.com/yogakittykat

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