Leg Day
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Leg Day
Duration 4m
Got a little excited with this leg day! Don’t forget 4 sets of 12-15 reps for each movement. For weighted exercises, pick a weight that is appropriate for you. Subscribe to Teddi on of.com/teddi_bear
Leg Day
Got a little excited with this leg day!
Don’t forget 4 sets of 12-15 reps for each movement.
For weighted exercises, pick a weight that is appropriate for you.
Subscribe to Teddi on of.com/teddi_bear
Don’t forget 4 sets of 12-15 reps for each movement.
For weighted exercises, pick a weight that is appropriate for you.
Subscribe to Teddi on of.com/teddi_bear
Training with Teddi
Get fit and Train with Teddi on OFTV!
Subscribe to Teddi on of.com/teddi_bear