Training with Teddi - OFTV

Leg Day

Leg Day

Duration 4m

Got a little excited with this leg day! Don’t forget 4 sets of 12-15 reps for each movement. For weighted exercises, pick a weight that is appropriate for you. Subscribe to Teddi on of.com/teddi_bear

Leg Day

Got a little excited with this leg day!
Don’t forget 4 sets of 12-15 reps for each movement.
For weighted exercises, pick a weight that is appropriate for you.

Subscribe to Teddi on of.com/teddi_bear

Training with Teddi

Get fit and Train with Teddi on OFTV!

Subscribe to Teddi on of.com/teddi_bear

Videos
OFTV