Train with Tay - OFTV

Hypertrophy Leg Day

Hypertrophy Leg Day

Duration 5m

Back with another tough leg day workout! This one is with lower weight and higher reps to build strong legs! 4 sets of each exercise for 10-15 reps, get to work! Subscribe to Tay on of.com/trainwithtay

Hypertrophy Leg Day

Back with another tough leg day workout! This one is with lower weight and higher reps to build strong legs! 4 sets of each exercise for 10-15 reps, get to work!

Subscribe to Tay on of.com/trainwithtay

Here you will find fitness, wellness, fashion, travel, and lifestyle content. Fitness is one of my biggest passions and I hope by sharing my journey with you I can motivate and push you to your limits. Let’s get to work!

Subscribe to Tay on of.com/trainwithtay

Videos
OFTV