Activate Your Mind-Body Connection
Before jumping out of bed this morning, try Elena's 10-minute routine to "re-enter" your physical body. This type of physical touch is how Elena activates her mind-body connection and prepares to conquer the day after a night of deep sleep.
Subscribe to Elena on of.com/elenafleur
Weekly vlogs from your favorite 4'11 island yogi :)
Subscribe to Elena on of.com/elenafleur