Introducing Heels
Hi everyone! Welcome back to The Pole Princess page! In this video, I'm introducing some beginners tricks for dancers that want to start using heels. In pole dancing, heels can add a dynamic element to performances and routines. Wearing heels can be difficult to adjust to at first, so you want to be safe! Watch along to see how I wear them and some of my tips and tricks. Subscribe below for more content like this!
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Pole is a form of exercise so I'll be showing you some exercises and stretches that can be done in order to avoid injury. On my channel, you can expect to see tutorials, tips and tricks!