3-Minute Lower Body Liquid Yoga Flow

3-Minute Lower Body Liquid Yoga Flow

Duration 3m

Do you sit in a chair all day? This little lower-body stretch is for you! Repeat as many times as needed. Subscribe to Ev on of.com/the.natural.goddess

3-Minute Lower Body Liquid Yoga Flow

Do you sit in a chair all day? This little lower-body stretch is for you! Repeat as many times as needed.

Subscribe to Ev on of.com/the.natural.goddess

Combining yoga, movement, breathwork, meditation, calisthenics & divine femininity. You will be relaxing and strengthening every part of your body and mind.

Subscribe to The Natural Goddess on of.com/the.natural.goddess

Videos
OFTV