Pilates with Cee Coco: Block Ab Flow

Pilates with Cee Coco: Block Ab Flow

Duration 5m

Pilates session with Cee Coco! Today we're focusing on abs by using the block, engaging all muscles in the body for a full-body exercise. Subscribe to Cee Coco on of.com/ceecoco

Pilates with Cee Coco: Block Ab Flow

Pilates session with Cee Coco! Today we're focusing on abs by using the block, engaging all muscles in the body for a full-body exercise.

Subscribe to Cee Coco on of.com/ceecoco

Cee Coco will be introducing you to The Coco Method with special secrets to maintaining a healthier lifestyle, with delicious recipes, meal preps, and anything that goes into your body. Well balanced grounding mindfulness meditations, and exercise all structured to give you the best out of your lifestyle.

Subscribe to The Coco Method on of.com/ceecoco

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