Tips on Staying Fit on the Holidays

Tips on Staying Fit on the Holidays

Duration 2m

Tips & tricks on staying fit during the holiday season: 1) Get Active 2) Eat Breakfast 3) Lighten Up 4) Police Your Portions 5) Skip Seconds 6) Slowly Savor 7) Go East on the Alcohol 8) Be Realistic 9) Focus on Friends & Family Subscribe to Serena on of.com/serena.fit

Tips on Staying Fit on the Holidays

Tips & tricks on staying fit during the holiday season:
1) Get Active
2) Eat Breakfast
3) Lighten Up
4) Police Your Portions
5) Skip Seconds
6) Slowly Savor
7) Go East on the Alcohol
8) Be Realistic
9) Focus on Friends & Family

Subscribe to Serena on of.com/serena.fit

Health and Fitness

Subscribe to Serena on of.com/serena.fit

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