3 Helpful Handstand Exercises
Today I'm going to teach you three exercises that will help you achieve that perfect headstand. The inchworm, the low tuck, and the high tuck. I'll walk you through each exercise step by step, demonstrating proper form and technique. With a little practice and dedication, you'll be able to master these exercises and work your way up to a headstand in no time. So, grab your yoga mat and let's get started!
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Welcome to Stella Stretches. I'm an expert on creating beautiful fluid movement that relaxes the body and soothes the soul. Here you'll find all of my stretching sequences in all sorts of fun locations and little adventures I share that help me become more in touch with myself and the world around me.
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