Pilates by Sophia - OFTV

Toned Butt

Toned Butt

Duration 4m

We are focusing on strengthening and toning our glutes. All you need your a mat! Subscribe to Sophia on of.com/pilatesbysophia

Toned Butt

We are focusing on strengthening and toning our glutes. All you need your a mat!

Subscribe to Sophia on of.com/pilatesbysophia

Pilates by Sophia

Utilizing strength, flexibility, and mobility we are going to challenge ourselves to the maximum!
My name is Sophia and I’m here to show you some pilates techniques that will get you sweating and build you to your best self!
Join me as we build heat and willpower that will show up beyond your mat.

Subscribe to Sophia on of.com/pilatesbysophia

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