Abs Christmas Edition

Abs Christmas Edition

Duration 2m

We are consuming a lot of extra calories this month, but don’t worry about it. We will kill them easily: 1. Lagartixa quedas 2. Hand-to-toe crunch 3. Leg circles 4. Cross-toe touch crunch 30 sec x 4 rounds Rest: 60 sec Happy Holidays! Subscribe to Patativa on of.com/patativa

Abs Christmas Edition

We are consuming a lot of extra calories this month, but don’t worry about it.
We will kill them easily:

1. Lagartixa quedas
2. Hand-to-toe crunch
3. Leg circles
4. Cross-toe touch crunch

30 sec x 4 rounds
Rest: 60 sec

Happy Holidays!

Subscribe to Patativa on of.com/patativa

Workouts and real healthy tips to become a real fighter.

Subscribe to Patativa on of.com/Patativa

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