Join fitness guru Benji as he flexes his bicep expertise! In this video, he'll unveil a dazzling array of dumbbell curl variations that'll sculpt those guns like never before. Get ready to curl, twist, and pump your way to bicep bliss while Benji serves up some serious fitness flair. It's a curl party you won't want to miss – time to sculpt those arms and have a blast doing it!

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