Nadia Strikes Again - OFTV

Workout With Me

Workout With Me

Duration 1m

As a fighter, It’s crucial that you develop and maintain core strength in certain areas of your body to have the maximum amount of force while you’re in the ring. Join me while I take you through a few basic workouts that can help develop the strength you need to be your best self. Subscribe to Nadia on of.com/Nadiastrikesagain

Workout With Me

As a fighter, It’s crucial that you develop and maintain core strength in certain areas of your body to have the maximum amount of force while you’re in the ring. Join me while I take you through a few basic workouts that can help develop the strength you need to be your best self.

Subscribe to Nadia on of.com/Nadiastrikesagain

Nadia Strikes Again

Proper fighting techniques, workouts, and stretches to improve your performance in the ring.

Subscribe to Nadia on of.com/nadiastrikesagain

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