Let’s Start Moving Together
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Let’s Start Moving Together
Duration 8m
A sequence to open up your hips and engage your upper body by using breath and movement. Subscribe to Marlie on of.com/movingwithmarlie
Let’s Start Moving Together
A sequence to open up your hips and engage your upper body by using breath and movement.
Subscribe to Marlie on of.com/movingwithmarlie
Subscribe to Marlie on of.com/movingwithmarlie
A place to be in touch with your body and freely express yourself through movement and dance. In addition to guided dance routines, I provide grounding and somatic exercises to help calm the nervous system.
Subscribe to Marlie on of.com/movingwithmarlie
