Let’s Start Moving Together

Let’s Start Moving Together

Duration 8m

A sequence to open up your hips and engage your upper body by using breath and movement. Subscribe to Marlie on of.com/movingwithmarlie

Let’s Start Moving Together

A sequence to open up your hips and engage your upper body by using breath and movement.

Subscribe to Marlie on of.com/movingwithmarlie

A place to be in touch with your body and freely express yourself through movement and dance. In addition to guided dance routines, I provide grounding and somatic exercises to help calm the nervous system.

Subscribe to Marlie on of.com/movingwithmarlie

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