Full Body Stretching For Flexibility
A less than 25-minute flexibility-increasing & calming full-body yoga flow stretching routine to follow at home. Stretch your entire body while listening to the sounds of the ocean waves.
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My love for music and movement has led me to become a professional dancer and fitness instructor. I like to share my love by teaching classes that are both fun and extremely efficient.
Subscribe to Ursula on of.com/missursula